25 min 5
Hemp Seed Dressing
Creamy and delicious
Main Ingredient: Hemp seeds
Cuisine: American
Low Calories Low Fat High Fiber
Ingredients
1 cup hemp seeds, shelled (as packaged)
3/4 cup water
4 tbsp nutritional yeast
4 tbsp freshly squeezed lemon juice
1 large garlic clove
¾ teaspoon sea salt
5 turns freshly ground black pepper
Directions Preparing: 25 min
Step 1Blend all in high-speed blender until smooth and creamy. At least 2 minutes.
Step 2The dressing will get thicker as it sits. You may need to add more water to thin later. Pour dressing over salad enough to coat, save remaining for up to a week.
Nutrition Facts (per serving of 5)
Energy
5Calories
100Total Fat
2Salt
200Protein
1Total Carbohydrate
50Dietary Fiber
1Sugars
6